Mind at Peace, Body in Balance (Shambhala Sun)

Sept. 1999 A look at healing meditations developed by Tulku Thondup Rinpoche, author of The Healing Power of Mind. The simplicity of the mindfulness meditations taught by Jon Kabat-Zinn makes them readily accessible to non-Buddhists. But healing practices are also at the heart of the more esoteric teachings of Tibetan Buddhism, and Tulku Thondup Rinpoche, […]